Day Time Class Venue
Mondays 1830 - 1915 Highland Hustle FHSD Studios, Old Church Road
       
Wednesdays 0930 - 1000 Wednesday morning meltdown - Conditioning Class FHSD Studios, Old Church Road
1000 - 1055 All at the Barre - Ballet FHSD Studios, Old Church Road
1100 - 1155 Classical Ballet FHSD Studios, Old Church Road
       
Fridays 1000 - 1055 Line Dancing FHSD Studios, Old Church Road
1100 - 1155 Absolute Beginner's Ballet FHSD Studios, Old Church Road

 

 

Line Dancing

This low-impact, very sociable dance style is such good fun. Great music to dance to – easy to learn dances. It’s super exercise without feeling like exercise!

 

Highland Hustle

An exciting dance fitness workout with a twist. Based on ceilidh and highland dance movements, this class makes working out fantastic fun.

 

Wednesday Morning Meltdown

Join Erin Macdonald for 'Wednesday Morning Meltdown'. A HIIT and Condition Class with high and low impact options All you need to bring is your water bottle and a mat! Class is 30 mins long for just £3 Message Erin to confirm your place 07875 334647

 

Ballet at the Barre

This takes all the traditional classical ballet movements in easy-to-remember sequences danced at the barre. This class will improve co-ordination, balance, posture and muscle-tone.

 

Classical Ballet

A classical Ballet class incorporating sections at the barre, adage (slow, controlled sequences) and allegro (upbeat, elevated sequences).

 

Absolute Beginner's Ballet

New for 2019! For those who’ve never tried Ballet before, but who always wanted to. Ballet works lots of muscles all at the same time while improving balance and posture.